I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
More ways to connect with me:
Amanda Brooks
How to Survive Long Runs on the Treadmill
Treadmill running tips that will help make your long run on treadmill far more enjoyable! Make the time work for you and your goals.
10 Best Long Sleeve Running Shirts for Every Temperature
Looking for long sleeve running shirts from cool Fall mornings to bitter cold winter? We've got you covered with lots of testing!
Asics Gel-Nimbus 26 Review | The Good and Bad
What's new with the Asics Gel-Nimbus 26? Let's review why you might continue to love this shoe or need to move one.
Top 10 Men’s Running Tights from Our Testers
This complete guide to the best men's running tights will help you find the pair that fits you in terms of preferred style, climate, and all running conditions.
Saucony Ride 18 Review | Most Durable Cushion
Ready to ditch all the extras and just get back to a shoe that's going to last for many miles? A dive into the Saucony Ride 18 in feet, feel…
Running in the Rain Guide: What to Wear and More
Running in the rain sometimes isn't a choice, it's a requirement. Whether it's race day or training, some rain hacks and gear to help.
COROS Vs Garmin | Which is Right for You
Have you seen Coros and wondered how does it stack up to the traditional Garmin watch? We'll compare features and models to help.
On Cloudsurfer Max Preview | A Total Eclipse
Get ready for some more changes to the On Running line up in 2025. They'll be replacing a loved model with the new On Cloudsurfer Max.
8 Ways to Slow Down: Relaxation Guilt
Relaxation guilt is a real thing that keeps many of us from actually reaching our potential, especially as runners! Are you in this group??
Stress Fractures in Runners (Vs Stress Reactions)
A deep dive discussion on stress fractures in runners with a specialist. Understand what the terms mean, who is at risk and more.
Hoka Clifton 10 Preview | Will it Last?
Big changes are coming to the Hoka Clifton 10 and we've got the full download. Find out if you need to start looking for a new running shoe!
Saucony Endorphin Trainer Preview | Dropping a New Shoe
Pulling back the curtain on one of the biggest shoe surprises of the year! Saucony adds a new! Here is our Saucony Endorphin Trainer preview
Brooks Ghost 17 Preview | A Big Drop (Or Small)
A sneak peek at the changes coming to the Brooks Ghost in 2025. Let's talk cushion, fit and overall comfort.
10 Surprising Benefits of Cold Weather Running (Plus Tips to Stay Safe)
Running in cold weather is actually really good for you! Whether you have a race on the calendar or not, let's talk benefits to get you motivated.
ASICS Novablast 5 Honest Review: Who Should (and Shouldn’t) Buy This Shoe
Digging in to an Asics Novablast 5 review with the all new midsole foam, fit, feel and who is going to love this shoe.
Brooks Ghost vs Brooks Glycerin (And Adrenaline)
Comparing two popular Brooks running shoes, the Brooks Ghost vs Brooks Glycerin to help you choose. Plus the Max and Adrenaline as well
Best Running Watches: A Complete Buyers Guide
Looking for the best running watch? This guide features running watches by categories and what you need to pick the right GPS watch for you.
13 Benefits of Running Hills
Running uphill is one of the first workouts we give new runners and here you're going to find out why you WANT more hills in your running.
How to Run Uphill | Maximize Your Run Efficiency
Running hills is a great way increase fitness and massively improve race times, but it does require changing your form. Learn to do it better.
11 Ways to Maintain Muscle Mass while Marathon Training
Running helps build muscles in your lower body, but is it enough? Everything to know about building muscle when running long distance.
Salomon DRX Defy Grvl Review | Like a Gravel Bike
Do you need a running shoe dedicated to gravel runs? Our review of the Salomon DRX Defy Grvl is here to help answer that question.
Allbirds Review | Sustainable Comfort For All Day Wear
Are Allbirds good running shoes?How do the different styles fit and what should you look for in a eco-friendly shoe brand?
Pelvic Floor and Running: What You Need to Know From a Specialist
With so many misconceptions, we want to understand is running bad for the pelvic floor? Signs you can return to running and more with a Doctor.
Senita Athletics Review | Inclusive, Functional and Fits
Ready to find running gear made for women by women? Checkout our in depth Senita Athletics review for fit, function and feel.
NYC Marathon Course Tips + Common NYC FAQs
Anyone getting ready to run the NYC Marathon needs to read this post! It’s everything I wish I’d known in advance to have the best day possible. Even as a…
Best Running Sports Bras: Support, Chafe Free, Stylish Running
Finding the perfect running sports bra that's the right fit can be tricky, but this guide explains it all and shares the 5 best sports bras.
Saucony Kinvara 15 Review | Maintaining Its Roots
Looking for less stack height, lighter, faster, feel good? Our Saucony Kinvara 15 review will show you why we continue to love this shoe.
On Cloudboom Strike Review | Good for Many Paces
Ready for the newest carbon plated super shoe? Let's dive in to the fit, feel and ride of the On Cloudboom Strike. A shoe for many paces.
Is Running Speed Genetic?
What role to genetics play in running? What does the science say about elites vs regular runners and is it really genetic?
10 Best Running Rain Jackets
We've put the best rain running jackets to the test in wet weather from rain to snow, here's what we found worked best.
On Cloudsurfer Next Review | A Little Fast A Little Firm
Let's dive in to the On Cloudsurfer Next, why it's a vast change from the original, how it mixes comfort and speed, who will love it?
Puma MagMax Nitro Review | The Cushion We’ve Been Waiting For
Ready for some cushion on those easy days? Checkout our detailed review of the new Puma MagMax Nitro trainer.
9 Best Running Headlamps For Roads, Trails and Ultras
Diving in to the best running headlamps from testing in lots of early morning and late evening runs. See what features matter most.
Best Running Lights: Increase Visibility While Running
Early morning, night or dusk, you need running lights to increase your visibility. Find out about the different kind of running lights here.
What Running a Marathon Does to Your Body
Is running a marathon good for you? The training absolutely is, but here's what actually happens to your body after a marathon.
Chicago Marathon Course Tips and Training
Chicago marathon course guide and tips for training to help you have a great race. From a running coach and finisher.
Hoka Speedgoat 6 Review | An Enduring Trail Shoe
Trail runners will continue to love the Hoka Speedgoat 6. This update keeps the great grip and feel of a trusted trail running shoe.
20 Best Running Hats: For All Runners and Seasons
Looking for the best running hats in 2024? This guide shares different running hats for all types of runners and seasons to help you find the perfect one!
Running and Menopause with an Exercise Physiologist
What changes with running during and after menopause? Best tips for running over 50 to feel strong and keep the weight off
Hoka Tecton X3 Review| A New Breed of Trail Running
Our review of the newest HOKA trail shoe, the Hoka Tecton X3. Find out why this carbon plated option is good for a variety of speeds.