Saucony 26 Strong Update and I’m Bart Yasso’s Girlfriend
I asked for someone to run a marathon…picked the lovely Jodi…then disappeared! Well that’s because I was waiting on details to be finalized …
I asked for someone to run a marathon…picked the lovely Jodi…then disappeared! Well that’s because I was waiting on details to be finalized …
Last spring I started the low heart rate training method {LHR}, popularized by Phil Maffetone. It’s been buzzed about it for years, but it …
Being a numbers geek, I probably should have gone in to accounting or something else along those lines…instead I became a runner which …
At my current rate of race PR’s, it’s fantastic that I love this sport and view it has something to do for a lifetime because I’m going to …
Peak training is here and right now I feel SOLID!!! The last three weekends have all be 20 milers, but with extremely different conditions …
A few weeks ago, I asked David to wake up at the gorgeous hour of 4AM so I could do my long run on the beach. This weekend he was able to …
I am so excited to bring you another great runner spotlight! Previously you heard from a runner who did a first marathon in 3:20 and a …
Wow what a week…we literally went from one corner to the other and changed time zones repeatedly. My body is beyond confused and …
A full Seattle report to come later…for now the race report! RACE MORNING I’ve been worried for the last few days about this …
Well friends, yesterday I was highly bummed about OKC. I had gotten very excited to run the half marathon in a few weeks because it was the …
First thank you to everyone for the well wishes and then checking in to see if I survived…a race report 6 days late still counts for …